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MomLyfe
Balance
LyfeStyleFit's MomLyfe is our Fall and Summer program for moms young and old. We are committed to helping individuals of all fitness levels achieve their goals by providing a supportive and motivating environment, personalized training plans, and a holistic approach to health and wellness.
Babies
At LyfeStyleFit, we believe it starts at home. If your babies see you working out they will adopt the idea that this is a very important part of your lifestyle and in return, you will find them soon making it a part of theirs....which is why we never discourage bringing them to the Group Sessions.
Blessings
We are experts in our field, with certifications and experience in a variety of fitness disciplines. We specialize in pre/post-natal workouts that target those "mom" areas. Whether you are a pregnant mom, high-risk mom, new mom, older mom, grandmother, or desire to have a child.....our training programs are specialized just for you!